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Be your best #355

  • Writer: Susie Csorsz Brown
    Susie Csorsz Brown
  • Apr 10
  • 1 min read

Parenting wisdom: They are not GIVING you a hard; they are HAVING a hard time.




My goodness do we need this right now!  Kindness a la brene Brown and Elmo.  https://www.linkedin.com/posts/brenebrown_sxsw-digitalwellbeing-activity-7307499868493684737--IAd/


Happy Monday! We’re in the middle of some early rains, but hopefully those of you stateside are enjoying some clear skies. How about looking up and enjoying the night sky? https://matadornetwork.com/read/astronomy-stargazing-united-states/


New recipe: a handful of ingredients and some time to make a super tasty dinner. This can be made with salmon or shrimp. Hope you try it. https://www.heprecipe.com/post/rice-cakes-kimchi-and-salmon


Ah yes: parenting battles.  What shouldn’t be such a HUUGE thing suddenly is.  What to do?  Well, to start, don’t beat yourself up.



Wellness News Around the 'Net


Physical Health


Eat Well


Fake sugars mess with your head ,,, and your gut.


Be Active


Building your leg strength … is good for your brain?


Let's move!


This timer is 20 on 10 off, and quickly enough, you'll be at the finish line.  Ready?  You can do it!  Start your music!



Spiritual Health


Sometimes, it is all you can do to just do anything.  The motivation is missing.  What to do?  Maybe nothing at all. Maybe one of these options?



Mental & Emotional Health


You too are mentally strong enough to leave behind that addiction.  No matter what it is.



Social Health


You have a lot to say.  Make sure you’re listened to.




Be your best, friends

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