Be your best #350
- Susie Csorsz Brown
- Mar 6
- 1 min read
If you're not willing to look like an idiot in the short term, you will never look like a genius in the long term.
Posts from HealthyExpatParent.com/Facebook
Check out the latest on the Big Purple Blob: A resource for Foreign Service Families. https://www.healthyexpatparent.com/post/what-s-up-on-the-big-purple-blob-4
Happy Monday! Flashback: you remember jamming your sharp straw into that drink pouch, right? It's an iconic kid moment. Kids need to experience that straw-stabbing success! Who's with me? https://www.eater.com/24231655/capri-sun-new-bottles-pouches
New recipe: a great veg option that is a perfect snack, quick to pull together AND is crunchy and salty but not fried. Yep, all the things. https://www.heprecipe.com/post/crispy-cauliflower-with-yogurt-tahini-sauce
How are you doing on your fitness resolutions? Let’s move more! https://www.healthyexpatparent.com/post/resolutions-keep-moving
Wellness News Around the 'Net
Physical Health
Eat Well
Like your leafy greens? Good for you!
Be Active
Even if you are not a professional athlete, you know taking a break from training can cause a backwards slide. We travel a lot in this lifestyle; don’t let that travel negatively impact your exercise routine. Plan for it.
Let's move!
This timer includes 2 circuits. Each one has moves for 45 seconds. Then, after the second group, you'll repeat them all one more time for 20 seconds straight through. I know you can do it! Start your music!
Spiritual Health
Because we are, above all else, connected to one another.
Mental & Emotional Health
Sometimes we just can't see what it is that we are upset about. How can we identify these blind spots?
Social Health
"Laughter itself cannot make a great relationship, but the lack of it can spoil one."
Be your best, friends
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