You cannot reason someone out of a belief they didn't reason themselves into.
Posts from HealthyExpatParent.com/Facebook
Happy Monday! As a mom, I’ve learned to pick my battles. As a mom of teenage boys, I am often amazed by what haircut is the current thing, and how feverently I hope the fad will pass quickly. https://airmail.news/look/issues/2024-8-2/hair-band?
One more holiday-inspired goodie: Red Velvet Cookies. A favorite at our house, with a trick to keep the powdered sugar from dissolving. Happy cookie baking!
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Here at the end of the year, let’s celebrate and look forward to do more.
Wellness News Around the 'Net
Physical Health
Eat Well
Eat like a salmon is better than eating salmon.
Be Active
Get out of the gym and get your heart rate up!
Let's move!
30 on, 15 off, three times through. Let's get it done! Start your music.
Spiritual Health
Self compassion helps calm that inner critic. Treat yourself like the friend you are.
https://custom-writing.org/blog/quieting-your-inner-critic-self-compassion-and-other-methods-guide-for-students
Mental & Emotional Health
It is not about you.
The things they say.
The face they make.
The judgment they hold.
Even when it seems like it is, it’s just not. It’s all theirs.Â
They may try to give it to you, and you may not know what else to do but take it on.
Maybe you carry it around with you for a while after you meet. Maybe for years.
As soon as you realize you’re holding it, though, you can choose to let go.
Because it is not about you.
Social Health
The very definition of a great conversation.
Be your best, friends
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