"You say 'amateur' as if it was a dirty word. 'Amateur' comes from the Latin word 'amare', which means to love. To do things for the love of it."
Posts from HealthyExpatParent.com/Facebook
Happy Monday! I love a good beach, for many many reasons. One of them is finding seashells, which are fascinating to me. Want to make your own seashell? Right this way:
New recipe: take a chunk out of your zucchini crop with this lovely and tasty salad.
New podcast: chatting with an FS college student, what preparing for year 2 looks like, how it is different knowing what we now what we didn't know year 1, and also some words of advice for successes when applying, when away from family, and studying.
Wellness News Around the 'Net
Physical Health
Drinking less alcohol reduces your risk for certain kinds of cancer. You probably are not surprised by this sentence. It is nice to have it confirmed!
Stuck at your desk? You don’t have to just sit there.
Let's move!
This timer includes 45 second intervals, with 15 seconds rest. You’ll be hitting core, legs with a slew of moves, all of which are standing. Ready? Start your music!
Spiritual Health
Impatient much? It’s ok, you’re human. But you can grow that time before you erupt.
Mental & Emotional Health
As a fellow people-pleaser, I feel it, too. But these issues are real. Talking about them helps
Social Health
Your relationship starts with sparks galore; enduring relationships build around emotional intimacy.
Be your best, friends
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