Be your best Wellness Newsletter #277
"What day is it?" asked Pooh. "It's today," squeaked Piglet. "My favorite day," said Pooh. Posts from HealthyExpatParent.com/Facebook ...
top of page
Check out the Weekly Wellness Newsletter! Now past editions are available here: Wellness Newsletter
Check out new recipes each week at www.heprecipe.com
-
Oct 6, 20232 min read
Be your Best Wellness Newsletter #276
“Man is the only animal for whom his own existence is a problem which he has to solve.” ~ Erich Fromm Quick note: I am working on my...
3 views0 comments
-
Sep 29, 20232 min read
Be your Best Wellness Newsletter #275
How lucky I am to have something that makes saying goodbye so hard." ~ A. A. Milne Posts from HealthyExpatParent.com/Facebook This is...
2 views0 comments
-
Sep 21, 20231 min read
Be your Best Wellness Newsletter #274
"A little less shame and guilt over things you enjoy is probably the healthiest thing in the world." ~ Adam Bornstein Posts from...
4 views0 comments
-
Sep 14, 20231 min read
Be your Best Wellness Newsletter #273
In a competition between someone who knows the most and someone who is willing to learn the most, the edge usually goes to the curious...
1 view0 comments
-
Sep 7, 20232 min read
Be your best Wellness Newsletter #272
“When a woman finally learns that pleasing the world is impossible, she becomes free to learn how to please herself.” ~ Glennon Doyle ...
1 view0 comments
-
Aug 31, 20232 min read
Be your best Wellness Newsletter #271
“Same is the most important word in our vocabulary. It’s just a shorthand expression of empathy, I guess, and it means: ‘I know how you...
3 views0 comments
-
Aug 24, 20231 min read
Be your best Wellness Newsletter #270
Why not go out on a limb? Isn't that where the fruit is? ~ Frank Scully Posts from HealthyExpatParent.com/Facebook Happy Monday! Today's...
4 views0 comments
-
Aug 17, 20232 min read
Be your best Wellness newsletter #268
"Sometimes, you have to look around at the life you've made and sort of nod at it, like someone moving their head up and down to a tune...
1 view0 comments
-
Aug 11, 20232 min read
Be your Best Wellness newsletter #267
"Life is your art. An open, aware heart is your camera. A oneness with your world is your film." ~ Ansel Adams Posts from...
0 views0 comments
-
Aug 4, 20231 min read
Be your best Wellness Newsletter #266
"Attention is the doorway to gratitude, the doorway to wonder, the doorway to reciprocity." ~ Robin Wall Kimmerer Posts from...
2 views0 comments
-
Aug 2, 20231 min read
Self-congratulations (14)
Grab a notebook and a pen. Ask yourself this: Imagine your biggest, most audacious dream. Got it? Now, imagine you have achieved it. ...
1 view0 comments
-
Jul 28, 20232 min read
Be your best Wellness Newsletter #265
Light is in both the broken bottle and the diamond. ~ Mark Nepo Posts from HealthyExpatParent.com/Facebook Happy Monday. In honor of...
1 view0 comments
-
Jul 21, 20232 min read
Be your best Wellness Newsletter #264
“Once upon a time people were born into communities and had to find their individuality. Today people are born individuals and have to...
2 views0 comments
-
Jul 13, 20231 min read
Be your best Wellness Newsletter #263
"The universe buries strange jewels deep within us all, and then stands back to see if we can find them." ~ Elizabeth Gilbert Posts...
2 views0 comments
-
Jul 6, 20231 min read
Be your best Wellness newsletter #262
"Embrace it. Change it. Own it." ~ Steve Jobs https://www.youtube.com/watch?v=kYfNvmF0Bqw Posts from HealthyExpatParent.com/Facebook...
0 views0 comments
-
Jun 28, 20232 min read
Be your best Wellness newsletter #261
Make sure you know what makes you happy, and don’t forget it.” ~ Derek Sivers Posts from HealthyExpatParent.com/Facebook Happy Monday! ...
1 view0 comments
-
Jun 22, 20232 min read
Be your best Wellness Newsletter #260
Queer not as about who you’re having sex with (that can be a dimension of it); but queer as about you being the self that is at odds with...
1 view0 comments
-
Jun 15, 20232 min read
Be your Best Wellness Newsletter #259
"Every single soul is a Poem." ~ Michael Franti Posts from HealthyExpatParent.com/Facebook Happy Monday! Remember back when the...
2 views0 comments
-
Jun 1, 20232 min read
Be your best Wellness Newsletter #257
"Take the time you need and let today be what today needs to be." ~ Morgan Harper Nichols Posts from HealthyExpatParent.com/Facebook ...
2 views0 comments
bottom of page