Always be the last to let go during a hug. Posts from HealthyExpatParent.com/Facebook 2 podcasts posted this week: first is about our...

It turns out, you can embrace every preventative measure out there – from eating healthfully, getting lots of vitamin C and zinc, and...

Don’t cling to a mistake just because you spent a long time making it. Posts from HealthyExpatParent.com/Facebook Happy early Monday! My...

I love avocados. I think I could enjoy them every day, and not get bored.  Not just because they are tasty – because ohmygoodness, are...

Parenting wisdom: They are not GIVING you a hard; they are HAVING a hard time. Posts from HealthyExpatParent.com/Facebook My goodness do...

“Whatever seed you are, bloom.” ~ Atticus Posts from HealthyExpatParent.com/Facebook New podcast: Our FS start-up stories, from the...

The 10 Rules of Being Human ~ Chérie Carter-Scott   You will receive a body. You may love it or hate it, but it will be yours for the...

You don't need to worry about progressing slowly. You need to worry about climbing the wrong mountain. Posts from...

A wellness newsletter Picking the direction you’re heading in for every decision is far, far more important than how much force you...

Let's talk a little about JOMO: sometimes the best things in life are the ones that you let sail by, and you take the moment instead to...

"I've made it a principle not to be over-influenced by minor disappointments." ~ Marianne Moore offering a strategy for a simple life ...

If you're not willing to look like an idiot in the short term, you will never look like a genius in the long term. Posts from...

"No darkness lasts forever." ~ Ursula K Le Guin on perseverance Posts from HealthyExpatParent.com/Facebook New podcast: 4 Women talking -...

What else can I say about family time? Let go of your expectations of what “should” be and, instead enjoy what is.  Especially as your...

You can’t grab something with a closed fist. So, receiving things like forgiveness, kindness, or apologies is impossible if you’re...

Don’t ever make decisions based on fear. Make decisions based on hope and possibility. Make decisions based on what should happen, not...

What does it look like to be a "successful" EFM? It's not just about jobs or employment. Join me for a conversation with Lisa Tilstra,...

Trying to make a life worth living Everything is on fire,but everyone I love is doing beautiful thingsand trying to make life worth...

You always have the option of having no opinion. Posts from HealthyExpatParent.com/ Facebook Happy Monday! Happy day of celebration of...

Don't discount good advice just because it comes from an unexpected source. Posts from HealthyExpatParent.com/ Facebook Up your family...