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Check out the Weekly Wellness Newsletter! Now past editions are available here: Wellness Newsletter
Check out new recipes each week at www.heprecipe.com
Susie Csorsz Brown
Dec 30, 20211 min read
Happy New Year!
"I hope that in this year to come you make mistakes. If you are making mistakes, then you are: making new things, learning, living,...
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Susie Csorsz Brown
Dec 23, 20211 min read
Grab on to the moments
“Take vacations, and go as many places as you can. You can always make money, but you can’t always make memories.”
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Susie Csorsz Brown
Dec 19, 20212 min read
Slow Down and Celebrate
Some thoughts on the solution to the rush-rush-rush madness that the holiday season seems to bring about: slow down and savory. Let...
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Susie Csorsz Brown
Dec 15, 20211 min read
Inner Light
“People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is...
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Susie Csorsz Brown
Dec 1, 20211 min read
Taking a minute
Friends, I have been pushing pushing pushing to the point where I might be taking on too much. I feel as though I need to regroup and...
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Susie Csorsz Brown
Nov 24, 20215 min read
Grateful AND Good enough
I suggested (and am forcing on you) focusing on gratitude this month. We choose what we are thankful for, absolutely. Sometimes,...
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Susie Csorsz Brown
Nov 17, 20213 min read
Taking care of you
"The greatest wealth is health." ~ Virgil We all age, but we do not all age equally. Some age with grace, while others age disastrously,...
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Susie Csorsz Brown
Nov 10, 20215 min read
Mirror Mirror
Mirror mirror, on the wall. Who is the fairest one of all? Too fat. Too tall. Too skinny. Too scrawny. Too chubby. At what point...
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Susie Csorsz Brown
Nov 3, 20214 min read
Third Culture Kids and Resiliency
An article from Megan Norton, a Third Culture Kid herself, and now offers mentorship, advocacy, and support for kids going through the...
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Susie Csorsz Brown
Nov 3, 20211 min read
Recent Big Purple Blob Posts
Links for the above episodes: TCKs Thriving https://bit.ly/3vWx5Bz EFMs Pursuing Your Passions https://bit.ly/2XWmSbG Medical Evacuation...
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Susie Csorsz Brown
Oct 20, 20219 min read
Anger Management
'You are allowed to be mad, but you are not allowed to be mean.' Anger is a challenging emotion to deal with, regardless of your age,...
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Susie Csorsz Brown
Sep 29, 202110 min read
Climb higher
I read this, and it has stayed with me. Sure, the story is about mothers, but more, it is about that loving, unquestioning, steady...
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Susie Csorsz Brown
Sep 22, 20216 min read
Swim, swim, swimming!
I’m telling you, the best option is swimming. This is a great answer for so many questions: What is a great fitness option regardless of...
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Susie Csorsz Brown
Sep 15, 20214 min read
Us versus Them
Who is 'Us' and who is 'Them'? It's us versus them. Kids versus adults. Republicans versus democrats. Boys versus girls. Americans...
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Susie Csorsz Brown
Sep 13, 20214 min read
Cultivating Divinity: Forgiveness
Divinity Life will take things from you, and give things to you, gradually and continuously. It’s funny how we outgrow what we once...
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Susie Csorsz Brown
Sep 8, 20217 min read
Remberance
I remember where I was on September 11, 2001. I think most people do. We were in Niger, our first post overseas. It was getting to the...
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Susie Csorsz Brown
Sep 6, 20211 min read
Virtual Workshop: Newbies at Post
Excited to be offering a workshop for those of you who are new to post. Let's help you help yourself get settled and find your new happy...
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Susie Csorsz Brown
Sep 1, 20216 min read
Dropping balls
How do I find some balance here when I am juggling pretty much every little thing and it feels like every other ball is dropping? I am in...
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Susie Csorsz Brown
Aug 25, 20212 min read
Being present
I read this post from a favorite website a while ago and it stuck with me, especially as we weathered week after week of progressively...
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Susie Csorsz Brown
Aug 18, 20216 min read
A letter to my kids
My dearest boys, So excited! School is about to start! Admit it: it will be nice, won’t it, to have a bit more structure to your day? ...
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