Susie Csorsz Brown
May 101 min
Posts from HealthyExpatParent.com/Facebook
Monday link: Not only about social and emotional lives of teenagers but also why how you chew drives them bananas, how to support kids in school (even neurodivergent kids), and why you don't actually need to be the "cool mom".
Love me some romesco and here, together as an egg salad? Super easy.
ttps://wix.to/e9wrw8v
Sharing my mom and her ways. What do you do that you learned from your mother?
Wellness News Around the 'Net
Physical Health
An overarching physical health focus: is “fat” the same as “unhealthy”? The answer is more nuanced than you might think.
https://www.oprahdaily.com/life/health/a45125203/is-it-unhealthy-to-be-fat/
Eat Well
Now, I’m not saying you should eat popcorn, pizza and chocolate all day long. But here’s the thing: foods such as these have good points, too.
https://www.positive.news/lifestyle/six-surprising-foods-that-may-actually-be-good-for-us/
Be Active
There is never an age at which you are « too old » to be active.
https://www.mariashriversundaypaper.com/joan-macdonald-is-75-and-stronger-than-ever/
Let's move!
First you'll HIIT and then you'll hold a similar movement. Start your music!
https://www.intervaltimer.com/shared/rNBDMKMLFKoTukEJmLS8-Hiit-and-Hold
Spiritual Health
“Nature is our creativity manifesting.”
https://youtu.be/WRS9Gek4V5Q?si=rQbrJtLBjyKNW2Ta
Mental & Emotional Health
Sadly, Not all friendships survive the tests of life. How can you move on if you end a friendship? Move on without obsessing?
https://psychcentral.com/health/surviving-a-friendship-break-up
Social Health
Resentment is the kryptonite to your superhero relationship.
https://radreads.co/relationship-resentment/
Be your best, friends
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