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Wellness for parents and for families
Check out the Weekly Wellness Newsletter! Now past editions are available here: Wellness Newsletter
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Susie Csorsz Brown
10 hours ago1 min read
4 Women Talking: Resolutions
Happy New Year! Sharing an episode of 4 Women Talking (Hillery Midkiff, Morgan Loosli, Lisa Tilstra and myself) as we talk about...
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Susie Csorsz Brown
1 day ago2 min read
Be your best #341
People who think they are smart are usually the least smart. They are usually the most vocal as well. Posts from...
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Susie Csorsz Brown
2 days ago2 min read
Resolutions: Family Time
In support of you, in support of more positive family interactions, in support of happier weekends and less yelling, this month we'll...
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Susie Csorsz Brown
4 days ago1 min read
What's up on the Big Purple Blob
Please see below for the summaries of the podcasts posted during Dec. Happy listening! The Big Purple Blob - a resource for FS officers...
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Susie Csorsz Brown
Dec 26, 20242 min read
Be your best #340
You cannot reason someone out of a belief they didn't reason themselves into. Posts from HealthyExpatParent.com/ Facebook Happy Monday!...
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Susie Csorsz Brown
Dec 25, 20241 min read
Even at the end, let's keep moving on
Last post of the year. I have many thoughts. Mostly, though, just grateful to be able to have the opportunity to be here, to share with...
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Susie Csorsz Brown
Dec 19, 20242 min read
Be your best #339
Never apologize for showing feelings, my friend. Remember that when you do so, you apologize for the truth. Posts from...
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Susie Csorsz Brown
Dec 18, 20241 min read
Decisions: hats, haircuts, and tattoos
I think about decisions in three ways: hats, haircuts, and tattoos. Most decisions are like hats. Try one and if you don’t like it, put...
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Susie Csorsz Brown
Dec 12, 20242 min read
Be your best #338
On the ground, a rock is just a rock. But when moving at high speed through the atmosphere, a rock becomes a meteor—alive with fire and...
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Susie Csorsz Brown
Dec 11, 20241 min read
Cup of tea
Remember this: I am not your cup of tea because I am made too strong and frankly, too hot for you to enjoy maybe you can tolerate me in...
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Susie Csorsz Brown
Dec 5, 20241 min read
Be your best #337
Perfection is a myth. We are messy and wonderful just as we are. Posts from HealthyExpatParent.com/ Facebook Ha ppy Monday! We nag our...
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Susie Csorsz Brown
Dec 4, 20243 min read
Rules to live by
Have you ever noticed some parents can phrases that just neatly sum things up in a very easy-to-understand no-room-for-arguing way? ...
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Susie Csorsz Brown
Nov 28, 20242 min read
Be your best #336
"Life is like riding a bicycle. To keep balance, you have to keep moving." ~ Albert Einstein Posts from HealthyExpatParent.com/ Facebook...
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Susie Csorsz Brown
Nov 27, 20241 min read
Podcast: Conversation with Med
This conversation is a bit longer, but full of important information. Talking with M/Med folks about questions about clearances, mental...
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Susie Csorsz Brown
Nov 21, 20242 min read
Be your best #335
A wellness newsletter "Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they...
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Susie Csorsz Brown
Nov 20, 20241 min read
Life is hard
Life is hard, but fortunately, you get to choose your hard. It's hard to build deep, meaningful connections with people. It requires...
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Susie Csorsz Brown
Nov 14, 20241 min read
Be your best #334
"If you don't like the road you are walking, start paving a new one." ~ Dolly Parton Posts from HealthyExpatParent.com/ Facebook Happy...
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Susie Csorsz Brown
Nov 13, 20242 min read
Three elements: Get your goals!
Three necessary elements to embrace and maintain a change to your movement schedule. I would argue that these three elements are...
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Susie Csorsz Brown
Nov 7, 20242 min read
Be your best #333
“The big lesson in life, baby, is never be scared of anyone or anything.” ~ Frank Sinatra Posts from HealthyExpatParent.com/ Facebook...
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Susie Csorsz Brown
Nov 6, 20241 min read
Reminder: People matter
Sometimes we get bound up in the work tasks, and we forget. Sometimes, we get too focused on the demands at the office, or what the...
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